Package for Menopause support

Menopause package tailored to your needs to help you to  manage the stressful time of profound changes in your body. We will not only address changes in your physical body and help you to release accumulated tension, but we will equally focus on emotional and psychological changes including mood swings, hot flashes, loss of confidence, feelings of decreased womanliness.

This package will be tailored to your individual needs. Package includes in depth assessment and conceptualisation during consultation, Massage therapy , Breathing techniques and Cognitive behavioural Hypnotherapy to treat specific anxiety, stress or sleep issues.