Yoga workshop at Sussex Prairies gardens
Time & Location
About The Event
Come and join Eva for a half day of Yoga, breathing techniques, Yoga postures (asanas) and meditation to help bring your body, mind and breath back to harmony. This nurturing session will bring tranquillity to the mind and help your body to release holdings and tensions while it can powerfully boost your immune system.What do we offer you?Peace and quiet for the mind, refreshing energy of the body.Rediscover yourself after feeling disconnected.Experience yourself as more relaxed and refreshed.A chance to get away and step aside from all the hustle into wonderful surroundings of Prairie gardensPracticing on fresh air will help to boost the immune system.Spending day in the ideal location to unplug and enjoy the beauty of nature.Finding the inner peace while becoming stronger in your Mind9.30am – 10 am Meditation practice10 – 10.45 – Powerful Breathing techniques for Purification10.45 – 12.30 Yoga Asana (postures)12.30 – 1pm Relaxation and Good bye.
From 1pm Exploring the GardensPRICE - EARLY BIRD TICKETS - £45 OTHERWISE £60 (includes access to the gardens for the entire day)
Terms and conditions apply.
- Full price from 1 July 2021£60+£1.50 Service fee£60+£1.50 Service fee0£0