Sat, 11 Sept|
Yoga workshop at Sussex Prairies gardens Saturday 11th September
Mini retreat to reduce stress and Boost the Immunity with Yoga, Breathing techniques and Meditation In a stunning prairie in the heart of Sussex – Sussex Prairie Garden
Time & Location
11 Sept 2021, 09:30 – 13:00 BST
West Sussex, Morlands Farm, Wheatsheaf Rd, Henfield BN5 9AT, UK
About The Event
Come and join Eva for a half day of Yoga, breathing techniques, Yoga postures (asanas) and meditation to help bring your body, mind and breath back to harmony. This nurturing session will bring tranquillity to the mind and help your body to release holdings and tensions while it can powerfully boost your immune system.What do we offer you?Peace and quiet for the mind, refreshing energy of the body.Rediscover yourself after feeling disconnected.Experience yourself as more relaxed and refreshed.A chance to get away and step aside from all the hustle into wonderful surroundings of Prairie gardensPracticing on fresh air will help to boost the immune system.Spending day in the ideal location to unplug and enjoy the beauty of nature.Finding the inner peace while becoming stronger in your Mind9.30am – 10.15 am Meditation practice and Powerful Breathing techniques for Purification10.15 – 11.45 Yoga Asana (postures)12 – 1pm Relaxation and Good bye.
From 1pm Exploring the Gardens and enjoying incredibly beautiful surronderings of this meditative space full of colours and gorgeous smells.
PRICE - EARLY BIRD TICKETS - £45 OTHERWISE £60 (includes access to the gardens for the entire day) EARLY BIRD PRICE ENDING 20th AUGUST.
Terms and conditions apply.
Full price from 20 August 2021
+£1.50 Service fee
This ticket is valid for three hours of Yoga and rest of the day spent in Prairie Gardens .
+£1.50 Service fee0