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Welcome to ETR. Evolve, Transform, Rejuvenate.

I offer an enriching experience of therapeutic techniques and retreats in order to focus on harmony and a deep re-connection within yourself.

Why ETR? Healing is a journey. It is a journey where you use your own self, and through that journey into yourself, you rediscover your true essence again. You reconnect with that who you truly are and when you do that, you start to live the truth. When you start to live the truth, your life starts to become aligned with an existential wisdom and the moment you start to manifest that wisdom, your life starts to blossom and that is real healing. This is at the heart of ETR.

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I believe what is preventing us from being who we truly are, is the identification to a false story. The ultimate suffering is to live this story with unquestioned acceptance. This has been my own experience since childhood. I developed chronic anxiety, together with extraordinarily strong hormonal imbalances caused directly from growing as a child under parents who were distressed existing within a communist regime. 

I knew the anxiety and illness I was carrying within myself was not mine, it belonged to my parents. I naturally accepted their anxiety into my own being and unconsciously registered it as myself. The deep-rooted trauma I felt was so deep inside my body that I had to make a decision to either do nothing or evolve, transform and rejuvenate. This is how my search for healing started.

I have now walked this journey for 20 years, which has enabled me to become adept with traditional healing systems of Yoga and Spiritual counselling. The manifestation of this has led me to treat and rebalance breathing patterns, stress management, anger management, and the nervous and endocrine systems.

Through Yoga and the practice of various techniques of Ayurveda and Pranayama I offer you to experience your own evolution process. By evolving you begin to experience deep inner- transformation and as a result of evolution and transformation you will reach a state of deep rejuvenation.

ETR offers you traditional Yoga teaching focusing on realigning your body cells to rewire the brain, rewrite your story and balance the harmony within you.

 

Namaste

Eva

  • Massage therapy 90 min /120 min Adults
    Time is TBD
    Lansdowne place therapy rooms
    Time is TBD
    Lansdowne place therapy rooms, 60 Lansdowne Pl, Hove BN3 1FG, UK
    ETR MASSAGE THERAPY has more recently been used for the treatment of mental and emotional problems, including stress, anxiety, and depression. Also considered a relaxation technique, my massage therapy may be able to help reduce tension and elicit feelings of calm and deep relaxation.
  • Massage therapy with Pranayama session 90 min
    Time is TBD
    Lansdowne Place therapy rooms
    Time is TBD
    Lansdowne Place therapy rooms , 60 Lansdowne Pl, Hove BN3 1FG, UK
    60 MIN ETR MASSAGE THERAPY AND 30 MINUTES PRANAYAMA SESSION £75 In this session we will combine Massage therapy with Pranayama session to help you to start to correct your breathing pattern and purify the energy channels which might be blocking the flow of Prana (life energy)
  • Massage therapy with Yoga Asana 90 minutes treatment
    Time is TBD
    Lansdowne place therapy rooms
    Time is TBD
    Lansdowne place therapy rooms, 60 Lansdowne Pl, Hove BN3 1FG, UK
    this session I will look at your energy system and we will bring a knowledge of Yoga into your treatment. I will use knowledge of Ayurveda and give you few Yoga Asanas (postures) and movements to practice to correct the imbalances within your Body.
  • Yoga for Ukraine at Prairie Gardens
    Sat, 02 Jul
    Sussex Prairie Garden
    02 Jul, 10:00 – 13:00 BST
    Sussex Prairie Garden , Morlands Farm, Wheatsheaf Rd, Henfield BN5 9AT, UK
    Come and join us for Practicing yogic techniques in the fresh air, enjoying the scent of flowers from wonderful Prairie gardens to support the people of Ukraine.
  • Yoga for Ukraine at Prairie Gardens
    Sat, 11 Jun
    Sussex Prairie Garden
    11 Jun, 10:00 – 13:00
    Sussex Prairie Garden , Morlands Farm, Wheatsheaf Rd, Henfield BN5 9AT, UK
    Come and join us for Practicing yogic techniques in the fresh air, enjoying the scent of flowers from wonderful Prairie gardens to support the people of Ukraine.