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ETR will guide you on your journey of Self-discovery to help you to reconnect with your Self again, so that you can experience your full potential and live in this world with purpose and meaning.
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ETR enhances your ability to manage omnipresent stressors and help you to thrive positively in all aspects of your life.
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ETR helps you to master your mind and achieve physical, mental and emotional harmony.
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ETR will guide you to understand that your life is a gift and will bring you to a state of awareness on how to use this gift wisely.
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ETR will teach you manage your anxiety with mindfulness, relaxation and correct breathing techniques
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ETR will help you to be more assertive and build up your self-esteem by using CBT Hypnotherapy, exposure therapy and structured problem solving
"Eva is reassuring, patient and professional and she approaches therapy with integrity.
I have experienced my inner transformation during these treatments , shift from thinking and feeling so negative about myself and people around me, into a new way of thinking, which feels much more like me. It felt at a certain point, like I found myself again. I can't really describe that feeling."
Andrea , Brighton