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BOOKINGS

If you would like to know more about the services, please click on the titles to read about extra information.

CBT

CBT HYPNOTHERAPY

Please contact me for availability

15 minutes

Free

Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.

1 hours 15 minutes

£120.00

Tailored to your needs to help you to  manage the stressful time of profound changes in your body. We will not only address changes in your physical body and help you to release accumulated tension, but we will equally focus on emotional and psychological changes including mood swings, hot flashes, loss of confidence, feelings of decreased womanliness.

This package will be tailored to your individual needs. Package includes in depth assessment and conceptualisation during consultation, Massage therapy , Breathing techniques and Cognitive behavioural Hypnotherapy to treat specific anxiety, stress or sleep issues.

Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.

1 hours 15 minutes

£80.00

Packages for CBT Hypnotherapy

5-session package £520, and 6-session package £620. Book now to start your journey towards a happier you.

 

5 for £520

6 for £620. 

After booking you in for your appoinment you'll need to fill out some forms in order for me to asses your current state/condition so we can start your journey more easly. After filling them out please send them to me via email.

Hypno forms

CBT Forms

Assesment Form

Health Questionnare

Consultation Form

RED Scale Form

Problem Analysis Form

Yoga

Yoga Classes and Workshops

10.00 am - 11.15 am at Brighton Buddhist Centre

90 minutes

£10.00

Starting: Sunday 10 September 2023, 5pm to 8pm

at Brighton Buddhist Centre

Starting: Thursday 5th June - 10th July 2025

Please contact me for your ticket, after we have arranged your place please proceed to pay with the 'Pay now' button to confirm your spot at the workshop. 

3 hours

£29.00

£55

Starting: Sunday 13th July 2025 6-9pm

A summer evening designed to help teens soften stress and reconnect with themselves and others. In this 3-hour guided session, we combine slow massage, relaxation, and empathy-based pair work — creating a safe, supportive space for healing and calm. Snack is included in price.

Full price individual ticket £45

Early Birdy Special - only available until 22nd June £35

 

 

Sibling discount: £60 total for two

Full price £45

Early bird

£ 35

Sibling discount:

£60 total for two

Massage

Massage Therapy

Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.

1 hour 30 minutes

£90.00

Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.

2 hours

£120.00

Massag forms

After booking you in for your appoinment you'll need to fill out some forms in order for me to asses your current state/condition so we can start your journey more easly. After filling them out please send them to me via email.

Massage Therapy Forms

Intake Form

Health Questionnare

Retreats

Retreats

Retreat details coming soon...

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