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CBT HYPNOTHERAPY
Please contact me for availability
15 minutes
Free
Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.
1 hours 15 minutes
£120.00
Tailored to your needs to help you to manage the stressful time of profound changes in your body. We will not only address changes in your physical body and help you to release accumulated tension, but we will equally focus on emotional and psychological changes including mood swings, hot flashes, loss of confidence, feelings of decreased womanliness.
This package will be tailored to your individual needs. Package includes in depth assessment and conceptualisation during consultation, Massage therapy , Breathing techniques and Cognitive behavioural Hypnotherapy to treat specific anxiety, stress or sleep issues.
Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.
1 hours 15 minutes
£80.00
5-session package £520, and 6-session package £620. Book now to start your journey towards a happier you.
5 for £520
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6 for £620.
After booking you in for your appoinment you'll need to fill out some forms in order for me to asses your current state/condition so we can start your journey more easly. After filling them out please send them to me via email.
CBT Forms
Assesment Form
Health Questionnare
Consultation Form
RED Scale Form
Problem Analysis Form
Yoga Classes and Workshops
10.00 am - 11.15 am at Brighton Buddhist Centre
75 minutes
£12.00
Starting: Saturday 5th September
at Brighton Buddhist Centre
Starting: Thursday 17th September - 22nd October 2026
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Please contact me for your ticket, after we have arranged your place please proceed to pay with the 'Pay now' button to confirm your spot .
3 hours
£29
£55
Drop in £12
Monday Morning Practice — 4-Week Online Block
28 September, 5, 12 & 19 October 2026
Mondays | 6:30–8:00 am | Live Online via Zoom
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A four-week continuation of our practice together, bringing together gentle movement, self-massage and tension release, restorative practices, pranayama, meditation, mindful observation and simple tools for nervous-system regulation.
Each live session is 90 minutes, with the recording available for 7 days, so you can revisit the practice during the week or catch up if you are unable to attend live.
You’ll also receive a simple weekly practice/reflection, seasonal recipe inspiration and ongoing connection through our private WhatsApp group.
4-week block: £36.40
This price is based on 11 participants joining this particular four-week block and applies to the dates above only.
Booking is for the complete four-week block; there are no individual drop-in sessions.
4-week block: £36.40
Massage Therapy
Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.
1 hour 30 minutes
£90.00
Please contact me for your appointment, after we have arranged a time for you please proceed to pay with the 'Pay now' button to confirm your appointment.
2 hours
£120.00
After booking you in for your appoinment you'll need to fill out some forms in order for me to asses your current state/condition so we can start your journey more easly. After filling them out please send them to me via email.
Massage Therapy Forms
Intake Form
Health Questionnare
Retreats
Retreat details coming soon...