Healing is a journey. It is a journey where you use your own self, and through that journey into yourself, you rediscover your true essence again. You reconnect with that who you truly are and when you do that, you start to live the truth. When you start to live the truth, your life starts to become aligned with an existential wisdom and the moment you start to manifest that wisdom, your life starts to blossom and that is real healing. This is at the heart of ETR.
I believe what is preventing us from being who we truly are, is the identification to a false story. The ultimate suffering is to live this story with unquestioned acceptance. This has been my own experience since childhood. I developed chronic anxiety, together with extraordinarily strong hormonal imbalances caused directly from growing as a child under parents who were distressed existing within a communist regime.
I knew the anxiety and illness I was carrying within myself was not mine, it belonged to my parents. I naturally accepted their anxiety into my own being and unconsciously registered it as myself. The deep-rooted trauma I felt was so deep inside my body that I had to make a decision to either do nothing or evolve, transform and rejuvenate. This is how my search for healing started.
I have now walked this journey for 20 years, which has enabled me to become adept with traditional healing systems of Yoga, Meditation and extremely effective Evidence based Cognitive Behavioural Hypnotherapy.
The manifestation of this has led me to treat disturbances in an individual's cognition, emotional regulation or behaviour, which is usually associated with distress in important areas of functioning.
Through Cognitive Behavioural Hypnotherapy, Yoga, Meditation, Relaxation, Stress management and resilience techniques, as through the practice of various techniques of Ayurveda and Pranayama (Breathing practices) I offer you to experience your own evolution process.
ETR offers you traditional Yoga teaching focusing on realigning your body cells to rewire the brain, rewrite your story and balance the harmony within you.
Life as Eva Knows It is a short production about Eva and her company ETR,
it explores her journey through life and the beginning of ETR.